The Harvard Mastery of Stress Study was begun in the early 1950s
with 126 healthy male Harvard undergraduate students (approximately
20 years old). It was intended as a search for factors in a person's
life that would help him deal with stress. It became a forty year search for long-term
predictors of health.
Forty years later, in 1993, Dr. Linda Russek and Dr. Gary E. Schwartz, decided
to focus upon 28 questions in the original study that must have seemed
irrelevant to the medical mind in the 1950s. The young men had been
asked to rate their own perception as to how much they had been loved
and cared for by their parents while growing up. The criteria given
included such factors as the men's perception of how loving,
fair, just, and kind the parents
had been to them during their childhood and adolescence.
Dr. Russek and Schwartz wondered if these simple ratings of perceived
parental love recorded in the early 1950s might have served
as predictors of the men's health forty years later in
1993.
It took a lot of computer work. The information those youn men provided
in the early 1950s was compared to their, then current, 1993 condition
of health.
The men fell into three distinct groups:
- Of those men in the 1950s who rated both parents high in love
and caring, 25%, by 1993, had been diagnosed with some form
of serious illness. The diseases included cancer, heart problems,
high blood pressure, arthritis, and asthma.
- Of those who rated one parent high in love and caring and one parent
low, 50%, by 1993, had been diagnosed with some form
of serious illness.
- Of those who rated both parents low in terms of love and caring, 87%,
by 1993, had been diagnosed with some form of serious illness.
The researchers found that these patterns of health were independent of family and genetic
history of disease, independent of the death and divorce history of
parents, and independent of the tobacco or alcohol history of the men
themselves. None of these risk factors could explain the findings obtained. In
short, the study showed
the most accurate predictor of future
health was the perception these young men had of their parent's love
and caring. Further, it turns out that those men who rated their
parents high in love and caring proved also to be:
- More open to receiving love, and
- More capable of communicating love to others.
It would appear that "Mom and Dad's love and caring makes all
the difference." And, where it is missing, a little help is needed.